Congratulation to Kin Man for getting his 3rd successive level in black belt test!
I have not been training for so long and I made a come back on sunday to help up as senior to spar with juniors who were taking test, other than that holding targets and planks too. As in the area. I felt a lot excited and very happy that I could still kick and punch even not been practising for quite some time, however maintaining top form was certainly difficult as I now involve major in running. Well, it was fantastic day! Many old faces met as like a gathering.
Signing Out...
by WKM
Tuesday, December 22, 2009
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